Wednesday, December 23, 2009

Shape Up With This iPhone App

When it comes to getting in shape for the holidays, it can often require quite a bit of motivation on your part. And how are you even supposed to find the extra time between holiday parties, family gatherings, and happy hour after work with friends who have come into town? One of the easiest ways to get your butt in gear is to use the FitnessBuilder app on your iPhone!

This is a handy exercise app that has images, videos, and pre-planned workouts. This is something that is going to help you out if you only have 20 minutes to spare per day, and it will also give you the option to tone up within just a few days before the new year. This is a more expensive app at almost $20, but it is worth it because it is like investing in your own personal trainer. One of the main motivating factors of using this app is that it is incredibly convenient. You can carry it around with you anywhere you are, and you can also estimate how many calories you have burned over the holidays. This is something that will keep you in shape, even when visiting your family for Christmas!

by Claire

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